<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Lapothicaire's Weblog</title>
	<atom:link href="http://lapothicaire.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://lapothicaire.wordpress.com</link>
	<description>Just another WordPress.com weblog</description>
	<lastBuildDate>Wed, 20 May 2009 20:21:26 +0000</lastBuildDate>
	<generator>http://wordpress.com/</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<cloud domain='lapothicaire.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://www.gravatar.com/blavatar/4939c8378d414c583f583eceec99fc03?s=96&#038;d=http://s.wordpress.com/i/buttonw-com.png</url>
		<title>Lapothicaire's Weblog</title>
		<link>http://lapothicaire.wordpress.com</link>
	</image>
			<item>
		<title>Menopausal Moms!</title>
		<link>http://lapothicaire.wordpress.com/2009/05/20/menopausal-moms/</link>
		<comments>http://lapothicaire.wordpress.com/2009/05/20/menopausal-moms/#comments</comments>
		<pubDate>Wed, 20 May 2009 20:21:26 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[aging]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[denver]]></category>
		<category><![CDATA[menopause]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/2009/05/20/menopausal-moms/</guid>
		<description><![CDATA[Anyone else sandwiched between young kids and parents you sometimes worry about? Are you starting menopause to boot? Join the club! I refuse to take it lying down. I&#8217;m getting on my bike, eating soy, making lotion with vitex, anything I can think of. Ideas?
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=67&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Anyone else sandwiched between young kids and parents you sometimes worry about? Are you starting menopause to boot? Join the club! I refuse to take it lying down. I&#8217;m getting on my bike, eating soy, making lotion with vitex, anything I can think of. Ideas?</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/67/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/67/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/67/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=67&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2009/05/20/menopausal-moms/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Free Brainstorming Night</title>
		<link>http://lapothicaire.wordpress.com/2009/05/20/free-brainstorming-night/</link>
		<comments>http://lapothicaire.wordpress.com/2009/05/20/free-brainstorming-night/#comments</comments>
		<pubDate>Wed, 20 May 2009 20:18:17 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[colorado]]></category>
		<category><![CDATA[denver]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/2009/05/20/free-brainstorming-night/</guid>
		<description><![CDATA[Last nights BSN was the best ever. We had 27 Colorado soapmakers in attendance. Elissa Klaver&#8217;s talk about twitter was awesome. Can&#8217;t wait for next year&#8217;s soap conference, we are going to blow their socks off!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=66&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Last nights BSN was the best ever. We had 27 Colorado soapmakers in attendance. Elissa Klaver&#8217;s talk about twitter was awesome. Can&#8217;t wait for next year&#8217;s soap conference, we are going to blow their socks off!</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/66/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/66/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/66/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=66&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2009/05/20/free-brainstorming-night/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Changing direction&#8230;</title>
		<link>http://lapothicaire.wordpress.com/2009/05/18/changing-direction/</link>
		<comments>http://lapothicaire.wordpress.com/2009/05/18/changing-direction/#comments</comments>
		<pubDate>Mon, 18 May 2009 16:33:40 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[soap]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/2009/05/18/changing-direction/</guid>
		<description><![CDATA[My blog is going to be less about food and more about the changes in my business and personal life. Watch me ride my bike to work, lose the flab, fend of menopause and suceed at business. Follow me on twitter.com/COLORADOORGANIC
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=65&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>My blog is going to be less about food and more about the changes in my business and personal life. Watch me ride my bike to work, lose the flab, fend of menopause and suceed at business. Follow me on twitter.com/COLORADOORGANIC</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/65/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/65/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/65/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=65&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2009/05/18/changing-direction/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Flavored olive oil</title>
		<link>http://lapothicaire.wordpress.com/2008/12/06/flavored-olive-oil/</link>
		<comments>http://lapothicaire.wordpress.com/2008/12/06/flavored-olive-oil/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 23:04:06 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/?p=61</guid>
		<description><![CDATA[Decorative bottle with pour spout
Approx. 1 pint organic, extra virgin olive oil
2 cloves garlic, lightly crushed
1 stem rosemary, washed and dried
1 tsp red pepper flakes
1 tsp dried Italian herbs
1 tsp cracked black pepper
1/2 tsp sea salt
Load goodies into bottle, top with olive oil. I store this on counter.
Not sure how long it keeps for, but [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=61&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Decorative bottle with pour spout</p>
<p>Approx. 1 pint organic, extra virgin olive oil</p>
<p>2 cloves garlic, lightly crushed</p>
<p>1 stem rosemary, washed and dried</p>
<p>1 tsp red pepper flakes</p>
<p>1 tsp dried Italian herbs</p>
<p>1 tsp cracked black pepper</p>
<p>1/2 tsp sea salt</p>
<p>Load goodies into bottle, top with olive oil. I store this on counter.</p>
<p>Not sure how long it keeps for, but I think quite awhile.</p>
<p>Makes a great &#8220;white&#8221; pizza (no tomato sauce).</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/61/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/61/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/61/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=61&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2008/12/06/flavored-olive-oil/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Chai Tea</title>
		<link>http://lapothicaire.wordpress.com/2008/12/06/chai-tea/</link>
		<comments>http://lapothicaire.wordpress.com/2008/12/06/chai-tea/#comments</comments>
		<pubDate>Sat, 06 Dec 2008 22:59:39 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[chai]]></category>
		<category><![CDATA[hot drinks]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/?p=59</guid>
		<description><![CDATA[6 black tea bags (any brand)
1 tsp. black peppercorns
1/2 tsp whole cloves
3 cinnamon sticks
1 tsp ground ginger
1/4 tsp ground nutmeg
1/4 cup sweetener of choice (sugar, honey, agave nectar)
In a large saucepan, bring water to boil. Add tea and spices and continue to cook for 10 minutes. Strain, add soy milk or regular if desired. Keep [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=59&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>6 black tea bags (any brand)<br />
1 tsp. black peppercorns<br />
1/2 tsp whole cloves<br />
3 cinnamon sticks<br />
1 tsp ground ginger<br />
1/4 tsp ground nutmeg<br />
1/4 cup sweetener of choice (sugar, honey, agave nectar)</p>
<p>In a large saucepan, bring water to boil. Add tea and spices and continue to cook for 10 minutes. Strain, add soy milk or regular if desired. Keep in thermos.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/59/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/59/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/59/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=59&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2008/12/06/chai-tea/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Lemon Rice and Green Beans</title>
		<link>http://lapothicaire.wordpress.com/2008/11/10/lemon-rice-and-green-beans/</link>
		<comments>http://lapothicaire.wordpress.com/2008/11/10/lemon-rice-and-green-beans/#comments</comments>
		<pubDate>Mon, 10 Nov 2008 05:10:07 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/?p=56</guid>
		<description><![CDATA[1 cup rice, prepared with 2 cups water
juice from one lemon
1 12 oz. pkg. frozen green beans
1 bunch celery, cleaned and chopped
1 bunch green onions, cleaned and chopped
1 stick butter
2 Tbsp lemon pepper, or more according to taste
Prepare rice. In very large skillet, melt butter and saute celery and green onions. Add green beans and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=56&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1 cup rice, prepared with 2 cups water</p>
<p>juice from one lemon</p>
<p>1 12 oz. pkg. frozen green beans</p>
<p>1 bunch celery, cleaned and chopped</p>
<p>1 bunch green onions, cleaned and chopped</p>
<p>1 stick butter</p>
<p>2 Tbsp lemon pepper, or more according to taste</p>
<p>Prepare rice. In very large skillet, melt butter and saute celery and green onions. Add green beans and stir, add in rice, lemon juice and lemon pepper. Stir until everything is warm and incorporated. If needed, add more lemon pepper. Makes a great side dish with grilled salmon or chicken.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/56/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/56/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/56/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=56&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2008/11/10/lemon-rice-and-green-beans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Chewy Gingersnaps</title>
		<link>http://lapothicaire.wordpress.com/2008/10/16/chewy-gingersnaps/</link>
		<comments>http://lapothicaire.wordpress.com/2008/10/16/chewy-gingersnaps/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 00:15:46 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/?p=53</guid>
		<description><![CDATA[1.5 cups virgin coconut oil
1/2 cup molasses
2 cups packed brown sugar
3 eggs
4.5 cups flour
4 teaspoons baking soda
3 teaspoons ground cinnamon
3 teaspoons ground ginger
1 teaspoon ground cloves
1/2 teaspoon salt
sugar for dipping
Preheat oven to 375. slightly melt oil and cream with brown sugar and molasses. Add dry ingredients and beat just until incorporated. Scoop out with medium ice [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=53&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1.5 cups virgin coconut oil</p>
<p>1/2 cup molasses</p>
<p>2 cups packed brown sugar</p>
<p>3 eggs</p>
<p>4.5 cups flour</p>
<p>4 teaspoons baking soda</p>
<p>3 teaspoons ground cinnamon</p>
<p>3 teaspoons ground ginger</p>
<p>1 teaspoon ground cloves</p>
<p>1/2 teaspoon salt</p>
<p>sugar for dipping</p>
<p>Preheat oven to 375. slightly melt oil and cream with brown sugar and molasses. Add dry ingredients and beat just until incorporated. Scoop out with medium ice cream scoop and roll in granulated sugar. Bake for approx. 11 minutes.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/53/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/53/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/53/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=53&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2008/10/16/chewy-gingersnaps/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Oatmeal, Cranberry and Orange Cookies</title>
		<link>http://lapothicaire.wordpress.com/2008/10/16/oatmeal-cranberry-and-orange-cookies/</link>
		<comments>http://lapothicaire.wordpress.com/2008/10/16/oatmeal-cranberry-and-orange-cookies/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 00:08:35 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[healthy]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/?p=49</guid>
		<description><![CDATA[1/2 cup virgin coconut oil
1/2 cup butter
1 cup sugar
1 cup brown sugar
2 eggs
1 teaspoon vanilla
zest from one orange 
1 teaspoon baking soda
1/2 teaspoon baking powder
1 teaspoon ground cinnamon
1/2 teaspoon salt
3 cups oatmeal
2 cups dried cranberries, roughly chopped
Preheat oven to 375 degrees. Partially melt coconut oil. Cream oil, butter, sugars, vanilla and eggs. Add zest and powdered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=49&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>1/2 cup virgin coconut oil</p>
<p>1/2 cup butter</p>
<p>1 cup sugar</p>
<p>1 cup brown sugar</p>
<p>2 eggs</p>
<p>1 teaspoon vanilla</p>
<p>zest from one orange </p>
<p>1 teaspoon baking soda</p>
<p>1/2 teaspoon baking powder</p>
<p>1 teaspoon ground cinnamon</p>
<p>1/2 teaspoon salt</p>
<p>3 cups oatmeal</p>
<p>2 cups dried cranberries, roughly chopped</p>
<p>Preheat oven to 375 degrees. Partially melt coconut oil. Cream oil, butter, sugars, vanilla and eggs. Add zest and powdered ingredients and blend just until ingredients are incorporated. Stir in oats and cranberries. Use an ice cream scoop to measure out cookies onto silpat lined baking sheet. Bake for approx. 10 minutes.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/49/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/49/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/49/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=49&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2008/10/16/oatmeal-cranberry-and-orange-cookies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Vegan Chili</title>
		<link>http://lapothicaire.wordpress.com/2008/09/19/vegan-chili/</link>
		<comments>http://lapothicaire.wordpress.com/2008/09/19/vegan-chili/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 14:10:59 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[low-fat]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/?p=32</guid>
		<description><![CDATA[This makes enough chili for a crowd. Medium spicy. This can be made in a crock pot or dutch oven
1 and 1/2 cups Textured Vegetable Protein (buy in bulk bin at health food store)
1 28oz Can Crushed organic tomatoes
1 14 oz can chopped organic tomates
2 14 oz cans organic kidney beans
1 12 oz can beer
2 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=32&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>This makes enough chili for a crowd. Medium spicy. This can be made in a crock pot or dutch oven</p>
<p>1 and 1/2 cups Textured Vegetable Protein (buy in bulk bin at health food store)</p>
<p>1 28oz Can Crushed organic tomatoes</p>
<p>1 14 oz can chopped organic tomates</p>
<p>2 14 oz cans organic kidney beans</p>
<p>1 12 oz can beer</p>
<p>2 medium onions, chopped</p>
<p>3 cloves garlic, minced</p>
<p>1 cup pickled jalapen~s, with juice</p>
<p>1/2 tsp red pepper flakes</p>
<p>2 Tbsp chili powder</p>
<p>1 tsp cumin</p>
<p>1 tsp oregano</p>
<p>1 tsp cocoa powder</p>
<p>Either throw all ingred. in crock pot, set to low and walk away or make in dutch oven. You will want to brown onions and garlic first if you are making on stove top.</p>
  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/32/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/32/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/32/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=32&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2008/09/19/vegan-chili/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
		<item>
		<title>Spicy Peanut Chicken Noodles</title>
		<link>http://lapothicaire.wordpress.com/2008/08/22/spicy-peanut-chicken-noodles/</link>
		<comments>http://lapothicaire.wordpress.com/2008/08/22/spicy-peanut-chicken-noodles/#comments</comments>
		<pubDate>Fri, 22 Aug 2008 15:38:05 +0000</pubDate>
		<dc:creator>lapothicaire</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Asain]]></category>
		<category><![CDATA[spicy]]></category>
		<category><![CDATA[travel foods]]></category>

		<guid isPermaLink="false">http://lapothicaire.wordpress.com/?p=29</guid>
		<description><![CDATA[2 Chicken Breasts, cooked and shredded or cubed tempeh or baked tofu
1 lb. pasta, cooked (Best types would be spaghetti, rice noodles, soba noodles)
1/3 Cup peanut butter
2 Tbsp Toasted Sesame Oil
2 Tbsp Honey or Brown Sugar
2 Tbsp Rice Vinegar
3 Tbsp Soy Sauce
2 tsp minced ginger
2-3 Tsp Tabasco Sauce (adjust according to how spicy you want [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=29&subd=lapothicaire&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>2 Chicken Breasts, cooked and shredded or cubed tempeh or baked tofu</p>
<p>1 lb. pasta, cooked (Best types would be spaghetti, rice noodles, soba noodles)</p>
<p>1/3 Cup peanut butter</p>
<p>2 Tbsp Toasted Sesame Oil</p>
<p>2 Tbsp Honey or Brown Sugar</p>
<p>2 Tbsp Rice Vinegar</p>
<p>3 Tbsp Soy Sauce</p>
<p>2 tsp minced ginger</p>
<p>2-3 Tsp Tabasco Sauce (adjust according to how spicy you want it)</p>
<p>1/4 cup boiling water</p>
<p>Mix all sauce ingredients in a blender or food processor until smooth. Toss with noodles and chicken. Gentle fold in extras. Great warm or cold. Travels well, pack in plastic container and take on next trip!</p>
<p>1 Tbsp Black or White Sesame Seeds</p>
<p> </p>
<p>Mix ins: You can add in any or all of the following-shredded cole slaw mix, chopped peanuts, cilantro, bean sprouts, shredded carrots, green onions.</p>
<p>If you are making this for the little ones, I like to pull out a little of the noodles and some of the chicken to serve plain.</p>
<img alt="" border="0" src="http://feeds.wordpress.com/1.0/categories/lapothicaire.wordpress.com/29/" /> <img alt="" border="0" src="http://feeds.wordpress.com/1.0/tags/lapothicaire.wordpress.com/29/" /> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/lapothicaire.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/lapothicaire.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/lapothicaire.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/lapothicaire.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/lapothicaire.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/lapothicaire.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/lapothicaire.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/lapothicaire.wordpress.com/29/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/lapothicaire.wordpress.com/29/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/lapothicaire.wordpress.com/29/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lapothicaire.wordpress.com&blog=4087773&post=29&subd=lapothicaire&ref=&feed=1" /></div>]]></content:encoded>
			<wfw:commentRss>http://lapothicaire.wordpress.com/2008/08/22/spicy-peanut-chicken-noodles/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://0.gravatar.com/avatar/65d5f9ffbd5fdc3b2289f1ea4413b8f7?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">lapothicaire</media:title>
		</media:content>
	</item>
	</channel>
</rss>